Michelle A Leonard C.H.
Alternative Health Solutions of NJ
P.O. Box 39 Beachwood NJ 08722
Phone:
Set yourself free from anxiety, feel great, be empowered,
confident and become the person you want to be! You can do it! Your life is
worth it!
Release anxiety and Reach Your Goals with HYPNOSIS! Hypnosis
can be very successful in creating positive changes in your life!
If you suffer from severe stress and anxiety, you already
know how debilitating the feeling can be. Overwhelming stress and anxiety can
literally stop you from living the kind of life you want to live — from being
the person you want to be. That’s because uncontrolled anxiety will always
override rational thought, leaving you to feel as though you have no control in
your life.
You may have noticed that once you have started to
continuously experience anxiety, your mind starts anticipating it and each
experience may be intensified. Unfortunately, the more you anticipate something
bad happening, the more you bring on the possibility of experiencing further
high anxiety situations or panic attacks. These scenarios can often cause your self-confidence
and self-esteem to drop as you begin to feel bad about yourself.
Did you know, Anxiety may include, but is not limited to:
Excessive overwhelming negative thoughts, Difficulty
concentrating, Heart palpitations, Trembling, Sweaty palms, Sudden changes in
body temperature, Blushing, Allergies, Body pain or stiffness, Dizziness, The
urgent need to go to the bathroom, Nausea, Insomnia, Grinding teeth, Panic attacks,
Depression, Health challenges, Feeling frazzled, Angry, Edgy, Unfocused, Irritable
and more ….
When your conscious mind is overloaded and on overdrive with
stress and worry, your subconscious signals your body and then physiological and
physical changes occur. Your heart pumps faster, blood pressure increases, and
immune system functioning becomes compromised. Your muscles feel tense, your
energy level decreases, and your sleep is interrupted. Science has demonstrated
links between prolonged stress and anxiety and significant health issues. It’s
important to take action now. There is a growing research and evidence demonstrating
the effectiveness of hypnosis in reducing stress and anxiety; resulting in
enhanced immune system functioning, increasing mental wellbeing, and promoting
health.
Anxiety does not define who you are, because anxiety is a
mental state — a mental state that you have the ability to control through
hypnosis. Hypnosis gives you the ability to take control of your life by taking
control of your thoughts and behaviors so that everyday stressful triggers,
such as sitting traffic, no longer call for negative reactions. (We could write
a list of a thousand everyday life triggers) One of the most wonderful things
about using hypnosis for stress and anxiety is that you are able to use the
power of your own mind to naturally change how you have been feeling so that
you can feel confident in both your professional and personal life.
Imagine things getting a little crazy at work or home, but
you stay cool, calm, and collected — so much so that you are able to think
efficiently and problem-solve. You can react positively, even when a
non-positive related situation arises. Change how you react to stimuli by
choosing to be empowered through hypnosis. Your significant other, your
children, your colleagues — and your boss will notice the difference.
Through Hypnosis you will begin to see and experience
wonderful opportunities and real happiness in social settings, whether it be
out with friends, networking, at school functions or at a business conference.
You’ll start to notice that when you have cleared this “block”, the doors to
meeting new and interesting people will open wide; and you will find more
happiness and balance in your everyday life. It’s time to allow your mind to
rest, gain a better perspective, and choose to focus clearly on the things you
want to concentrate on. Start enjoying all your moments and days now!
At Michelle A Leonard Hypnosis we use a personal one-on-one
approach with unique advanced scientifically proven anchors to support you in
reaching your goals. Each session will be focused on satisfying your specific
desires and needs. Learn easy to use techniques to mindfully treat yourself
with the love, care and the respect you deserve.
Hypnosis allows you to enter into a state of relaxation and
heightened suggestibility to support you in reaching your desired outcomes. Hypnosis
brings your subconscious into alignment with your goals and wishes, and
reprograms your thinking so that all the parts of your mind and body are
working together to achieve your desired outcomes. Put yourself into a state of
strong commitment, with clear intentions, to incorporate new habits, behaviors,
and thought patterns to achieve and maintain your goals.
As a client, with Michelle A Leonard Hypnosis, you will
begin your journey to improved health and whole living, living a more optimal
wellness lifestyle, and you will gain confidence with a program that works for
you. Many clients report significant improvement within three sessions.
At these visits we will work towards: * Living a healthier lifestyle * Eliminate feelings
of anxiety and stress * Releasing depression * Developing instant motivation *
Supercharging your self- esteem * Developing confidence and self-worth. And
more.....
Your first 90 minute visit will be pleasant and informative;
not to mention life changing! My goal is to further encourage and inspire you
to achieve your objectives. I will gain insight on your needs and intentions.
We will have a discussion about your health, lifestyle, and habits. We will
review your initial intake. We will talk about hypnosis and how it works. You
will have your first hypnosis session.
Each hypnosis session is tailored to your specific needs;
includes key suggestions, utilizing a range of techniques, includes powerful
anchors and will leave you both empowered and motivated! In the end we will
briefly discuss your experience, “homework” will be given, and a recording of
the session will be emailed to you to listen to daily.
Please plan follow-up visits to last about 45 minutes. These
sessions will include a discussion of your progress, we will add in additional
goals, and again you will be emailed your session to listen to daily.
As you find your goals are being accomplished you then will decide
when you need a follow up maintenance hypnosis sessions to continue success! I
have had clients come in weeks later, months later, or just during times of
high stress. All sessions are based on your progress and your needs.
Life changing results can happen for you! If you are
determined and committed; and WITH reinforcement, support, individualized
attention, and suggestions that are customized to your needs.
Join the many of others who have successfully changed their
life for the positive!
Pricing: Your first visit is $150 and follow up sessions are
$100.00.
If you are not available for office hours in Ocean or
Monmouth County or just live to far ......We have phone and Skype sessions
available!
I am very excited to be part of your journey and your
success!
Get started today! Schedule your appointment.
Seasonal
affective disorder (SAD), also called "winter depression" - is
considered a subtype of depression or bipolar disorder. While not
officially in the category of mental illness listed by the American
Psychiatric Associations, it is estimated to affect 10 million Americans
- mostly women. Another 25 million Americans may have a mild form of
SAD, sometimes called the "winter blues" or "winter blahs". The risk of
winter depression increases the further from the equator a person lives.
According
to the Mayo Clinic, most people who have seasonal affective disorder
have symptoms that start in the fall and continue into the winter
months. Less often, people suffer from seasonal affective disorder that
causes depression in the spring and into the summer months. People who
work at night or who work long hours in buildings with few windows can
experience SAD year-round. Other people may experience a bout of SAD
during extended periods of overcast weather.
Seasonal affective
disorder causes depression, lethargy, irritability and a desire to avoid
social situations. It can also create an urge to overeat, particularly
carbohydrates and junk food.
Seasonal affective disorder is also
linked with a chemical imbalance that results from the decrease of light
in daylight hours. Melatonin, a brain chemical that plays a role in
determining mood, is produced in greater quantities when it is dark
outside. This means that more melatonin is produced during the fall and
winter. An increase in this hormone can cause symptoms of sleepiness,
lethargy and depression, which makes it more difficult for the body to
carry out daily tasks that require lots of energy and activity.
While these feelings of mild malaise come and go easily for some, each winter signifies a new cycle of depression for others.
Freedom
from Seasonal Affective Disorder CDs ares designed to bring sunshine
into your life, brighten up your mood, and ease the effects of Seasonal
Affective Disorder.
Freedom From Seasonal
- See more at: http://www.deeptrancenow.com/sad.php#sthash.up5fOjcc.dpuf
Seasonal
affective disorder (SAD), also called "winter depression" - is
considered a subtype of depression or bipolar disorder. While not
officially in the category of mental illness listed by the American
Psychiatric Associations, it is estimated to affect 10 million Americans
- mostly women. Another 25 million Americans may have a mild form of
SAD, sometimes called the "winter blues" or "winter blahs". The risk of
winter depression increases the further from the equator a person lives.
According
to the Mayo Clinic, most people who have seasonal affective disorder
have symptoms that start in the fall and continue into the winter
months. Less often, people suffer from seasonal affective disorder that
causes depression in the spring and into the summer months. People who
work at night or who work long hours in buildings with few windows can
experience SAD year-round. Other people may experience a bout of SAD
during extended periods of overcast weather.
Seasonal affective
disorder causes depression, lethargy, irritability and a desire to avoid
social situations. It can also create an urge to overeat, particularly
carbohydrates and junk food.
Seasonal affective disorder is also
linked with a chemical imbalance that results from the decrease of light
in daylight hours. Melatonin, a brain chemical that plays a role in
determining mood, is produced in greater quantities when it is dark
outside. This means that more melatonin is produced during the fall and
winter. An increase in this hormone can cause symptoms of sleepiness,
lethargy and depression, which makes it more difficult for the body to
carry out daily tasks that require lots of energy and activity.
While these feelings of mild malaise come and go easily for some, each winter signifies a new cycle of depression for others.
- See more at: http://www.deeptrancenow.com/sad.php#sthash.up5fOjcc.dpuf
If you are not available for
office hours in Ocean or Monmouth County or just live to far ......We have
phone and
Skype sessions available! Your location is not a barrier to your successes. I am here to support you or a loved one.
ONE MORE OPTION: WHERE THERE IS OPTIONS THERE IS POSSIBILITIES!!
Purchase the MP3 for private home use now
I am very excited to be part of your health journey and your success!
Book Today and
schedule online at
www.MichelleALeonard.com
Ms. Michelle Leonard, C.H.
Advanced Certified Clinical Hypnotist
www.MichelleALeonard.com
M
ichelleLeonardDirector@gmail.com
On Facebook at: https://www.facebook.com/MichelleLeonardHypnosis
