Quit Smoking Now and Reach Your Health Goals with HYPNOSIS! Hypnosis
can be very successful in creating positive changes in your life!
Through Hypnosis you will stop being controlled by the addiction
of cigarettes, reduce stress, and you will fearlessly become smoke-free.
Hypnosis is a safe drug free approach that will diminish your desire for
tobacco, release your need for cigarettes, and break your nicotine habit. At
Michelle A Leonard Hypnosis we use a personal one-on-one approach with unique
advanced scientifically proven anchors to support you in reaching your goals.
Each session will be focused on satisfying your specific desires and needs.
Learn easy to use techniques to break your nicotine habit mindfully and to
treat yourself with the love, care and the respect you deserve.
Hypnosis allows you to enter into a state of relaxation and
heightened suggestibility to support you in reaching your desired outcomes; we
will replace the “rituals” of smoking with healthier and smarter behaviors. Hypnosis
brings your subconscious into alignment with your goals and wishes, and
reprograms your thinking so that all the parts of your mind and body are
working together to achieve your desired outcomes. Put yourself into a state of
strong commitment, with clear intentions, to incorporate new habits and then
you will achieve and maintain your goal. Quit smoking now, save money, and save
your life!
Hypnosis changes your thought patterns so that you begin to live
a healthier lifestyle. With hypnosis you will find cravings will diminish and
you will become focused on making healthy life choices consistently. Every
session will leave you feeling empowered, confident, and in control. As a
client, with Michelle A Leonard Hypnosis, you will begin your journey to
improved health, living a more optimal wellness lifestyle, and you will gain
confidence with a program that builds on momentum. You will be seen twice a
week for the first week; two visits. These visits will be followed up with weekly
sessions for two weeks; two visits. This approach is different than
anything you have ever tried before.
Many clients stop smoking after the first session; others
will drastically reduce smoking after the first and session and stop smoking at
the second or third session. Each client is expected to complete all four
sessions because the reinforcement helps ensure that the change is a permanent
one. To make certain that you remain smoke-free, you’ll be given a reinforcement
recording to listen to daily to firmly establish your healthier behaviors.
At these visits we will work towards: * Craving reduction *
Breaking habits * Ending addictions * Living a healthier lifestyle * Eliminate
emotional and stress smoking * Developing instant motivation * Supercharging
your self- esteem * Developing confidence and self-worth. And more.....
Your first 90 minute visit will be pleasant and informative;
not to mention life changing! My goal is to further encourage and inspire you
to achieve your objectives. I will gain insight on your needs and intentions.
We will have a discussion about your health, lifestyle, and smoking habits. We
will review your initial intake. We will talk about hypnosis and how it works.
Each hypnosis session is tailored to your specific needs; includes key
suggestions, utilizing a range of techniques, includes powerful anchors and
will leave you empowered and motivated! In the end we will briefly discuss your
experience, “homework” will be given, and a recording of the session will be
emailed to you to listen to every night before bed.
Please plan follow-up visits to last about 45 minutes. They
will include a discussion of your progress, we will add in additional goals,
and again you will be emailed your session to listen to daily.
After the fourth session, you will then decide when you need
a follow up maintenance hypnosis sessions to continue success! I have had clients
come in weeks later, months later, or during times of high stress - It is based
on your progress and your needs. Clients who do best and achieve the most are
those who to reach out maintain their success.
Often I am asked – “Michelle, have you heard of one –
session hypnosis programs to quit smoking?” Yes, I have! …and I DO NOT believe
in them. It’s been reported that only a small percentage of clients that have
tried this “miracle cure” actually have sustained results. These results are often
temporary. As an advanced trained hypnotist I believe that life changing
results can happen for you! If you are determined and committed; and WITH
reinforcement, support, individualized attention, and suggestions that are
customized to your needs.
Join the many of others who have successfully changed their
habits and changed their life for the positive!
Pricing: Normally the weight loss program set up like the
above would cost you $450.00. With your commitment to success your program, of
4 sessions, will be discounted to $300.00; we can easily break this into
installment payments per session if you need. Each additional maintenance smoke
free session after the initial sessions will be discounted to $60.00 per
session for 10 months; that is 40% off regular fees. I want to see you quit for
life!
If you are not available for office hours in Ocean or
Monmouth County or just live to far ......We have phone and Skype sessions
available!
I am very excited to be part of your health journey and your
success!
Seasonal
affective disorder (SAD), also called "winter depression" - is
considered a subtype of depression or bipolar disorder. While not
officially in the category of mental illness listed by the American
Psychiatric Associations, it is estimated to affect 10 million Americans
- mostly women. Another 25 million Americans may have a mild form of
SAD, sometimes called the "winter blues" or "winter blahs". The risk of
winter depression increases the further from the equator a person lives.
According to the Mayo Clinic, most people who have seasonal affective disorder have symptoms that start in the fall and continue into the winter months. Less often, people suffer from seasonal affective disorder that causes depression in the spring and into the summer months. People who work at night or who work long hours in buildings with few windows can experience SAD year-round. Other people may experience a bout of SAD during extended periods of overcast weather.
Seasonal affective disorder causes depression, lethargy, irritability and a desire to avoid social situations. It can also create an urge to overeat, particularly carbohydrates and junk food.
Seasonal affective disorder is also linked with a chemical imbalance that results from the decrease of light in daylight hours. Melatonin, a brain chemical that plays a role in determining mood, is produced in greater quantities when it is dark outside. This means that more melatonin is produced during the fall and winter. An increase in this hormone can cause symptoms of sleepiness, lethargy and depression, which makes it more difficult for the body to carry out daily tasks that require lots of energy and activity.
While these feelings of mild malaise come and go easily for some, each winter signifies a new cycle of depression for others.
Freedom from Seasonal Affective Disorder CDs ares designed to bring sunshine into your life, brighten up your mood, and ease the effects of Seasonal Affective Disorder.
According to the Mayo Clinic, most people who have seasonal affective disorder have symptoms that start in the fall and continue into the winter months. Less often, people suffer from seasonal affective disorder that causes depression in the spring and into the summer months. People who work at night or who work long hours in buildings with few windows can experience SAD year-round. Other people may experience a bout of SAD during extended periods of overcast weather.
Seasonal affective disorder causes depression, lethargy, irritability and a desire to avoid social situations. It can also create an urge to overeat, particularly carbohydrates and junk food.
Seasonal affective disorder is also linked with a chemical imbalance that results from the decrease of light in daylight hours. Melatonin, a brain chemical that plays a role in determining mood, is produced in greater quantities when it is dark outside. This means that more melatonin is produced during the fall and winter. An increase in this hormone can cause symptoms of sleepiness, lethargy and depression, which makes it more difficult for the body to carry out daily tasks that require lots of energy and activity.
While these feelings of mild malaise come and go easily for some, each winter signifies a new cycle of depression for others.
Freedom from Seasonal Affective Disorder CDs ares designed to bring sunshine into your life, brighten up your mood, and ease the effects of Seasonal Affective Disorder.
Freedom From Seasonal
- See more at: http://www.deeptrancenow.com/sad.php#sthash.up5fOjcc.dpuf
Seasonal
affective disorder (SAD), also called "winter depression" - is
considered a subtype of depression or bipolar disorder. While not
officially in the category of mental illness listed by the American
Psychiatric Associations, it is estimated to affect 10 million Americans
- mostly women. Another 25 million Americans may have a mild form of
SAD, sometimes called the "winter blues" or "winter blahs". The risk of
winter depression increases the further from the equator a person lives.
According to the Mayo Clinic, most people who have seasonal affective disorder have symptoms that start in the fall and continue into the winter months. Less often, people suffer from seasonal affective disorder that causes depression in the spring and into the summer months. People who work at night or who work long hours in buildings with few windows can experience SAD year-round. Other people may experience a bout of SAD during extended periods of overcast weather.
Seasonal affective disorder causes depression, lethargy, irritability and a desire to avoid social situations. It can also create an urge to overeat, particularly carbohydrates and junk food.
Seasonal affective disorder is also linked with a chemical imbalance that results from the decrease of light in daylight hours. Melatonin, a brain chemical that plays a role in determining mood, is produced in greater quantities when it is dark outside. This means that more melatonin is produced during the fall and winter. An increase in this hormone can cause symptoms of sleepiness, lethargy and depression, which makes it more difficult for the body to carry out daily tasks that require lots of energy and activity.
While these feelings of mild malaise come and go easily for some, each winter signifies a new cycle of depression for others.
- See more at: http://www.deeptrancenow.com/sad.php#sthash.up5fOjcc.dpuf
According to the Mayo Clinic, most people who have seasonal affective disorder have symptoms that start in the fall and continue into the winter months. Less often, people suffer from seasonal affective disorder that causes depression in the spring and into the summer months. People who work at night or who work long hours in buildings with few windows can experience SAD year-round. Other people may experience a bout of SAD during extended periods of overcast weather.
Seasonal affective disorder causes depression, lethargy, irritability and a desire to avoid social situations. It can also create an urge to overeat, particularly carbohydrates and junk food.
Seasonal affective disorder is also linked with a chemical imbalance that results from the decrease of light in daylight hours. Melatonin, a brain chemical that plays a role in determining mood, is produced in greater quantities when it is dark outside. This means that more melatonin is produced during the fall and winter. An increase in this hormone can cause symptoms of sleepiness, lethargy and depression, which makes it more difficult for the body to carry out daily tasks that require lots of energy and activity.
While these feelings of mild malaise come and go easily for some, each winter signifies a new cycle of depression for others.
- See more at: http://www.deeptrancenow.com/sad.php#sthash.up5fOjcc.dpuf
If you are not available for office hours in Ocean or Monmouth County or just live to far ......We have phone and Skype sessions available! Your location is not a barrier to your successes. I am here to support you or a loved one.
ONE MORE OPTION: WHERE THERE IS OPTIONS THERE IS POSSIBILITIES!!
Purchase the MP3 for private home use now
I am very excited to be part of your health journey and your success!
Book Today and schedule online at www.MichelleALeonard.com
Ms. Michelle Leonard, C.H.
Advanced Certified Clinical Hypnotist
www.MichelleALeonard.com
MichelleLeonardDirector@gmail.com
On Facebook at: https://www.facebook.com/MichelleLeonardHypnosis
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